IT BEGINS WITH FEELING SAFE You aren't alone
What you don't talk out, you act out. ~Josh Shipp
LHS supports but is not affiliated with any of the links provided
What if someone is hurting you?
Abuse can be physical, emotional, or sexual. It can be really hard to tell someone if you are being abused because you may feel it is your fault or that you might get someone you love into trouble. It is NEVER okay for someone to hurt you and it is NEVER your fault. Never. Telling a trusted friend or adult, including your counselors, is the first step in getting help and being treated with the kindness and respect you need and deserve. Here is a link with more information about abuse, and numbers you can call to talk with someone or get help if you need it right away: ABUSE
Suicide Prevention
This is just not an optional issue to discuss with ALL of you. IF YOU OR SOMEONE ELSE IS SUICIDAL, CALL 911 OR CRISIS HOTLINE: 800 320-1616. You are all precious, each and every one of you. You could save a friend's life or your own by learning more and acting on what you learn. Please look in our Resource section for crisis contacts and more information on suicide. Here is an amazing link to lots of really important info about suicide prevention: SUICIDE PREVENTION
ALWAYS CALL 911 IF IT IS AN EMERGENCY OR YOU'RE JUST NOT SURE WHAT TO DO
- Crisis Text Line ( if you or someone else is really upset and needs support right away (in crisis), you can text for immediate help with a trained counselor who will text with you. The volunteer Crisis Counselor will help you move from a hot moment to a cool, calm place): Text START to 741741
- Warm Line (If you just need someone to talk to): 1-811-306-2413
- Tulare County Crisis Hotline: when you or someone you know might hurt or try to kill themselves: (800) 320-1616
BULLYING :
It's common and it's completely not cool. It can honestly ruin lives, for those who are bullied and for those who bully. Seriously, let's be a school where it just doesn't happen. Here's a link to info about bullying: BULLYING Go to our Resources page if you are feeling overwhelmed and need support while you deal with bullying. You are NOT ALONE! We really care. If you feel suicidal, please reach out for help: Call 911 or text/call here
RUNNING AWAY FROM HOME:
Sometimes things can be really rough at home. You aren't alone in feeling that way. It may feel like the only answer is to run away, but often that leads to even more problems. Here is some info on this really important issue: RUNNING AWAY FROM HOME National Runaway Safeline Call 1-800-786-2929 (24/7) Live Chat 7 days/week, 4:30 to 11:30 PM CST Home Free Family reunification program provides free bus tickets to eligible runaway and homeless
Are you having problems with Alcohol or Other Drugs?
An important first step is to honestly decide if you have a problem with drug or alcohol use and if you do, get help! Speak with a trusted friend or adult, including your counselors, if you feel you have a problem or just want to learn more. Check out this site for a quick self-assessment: Self-Test for Teenagers Alcohol and Drug Info